It shouldn’t come as a surprise that Sleep Slimmer Complex mainly works by increasing your sleep quality. After all, it’s in the name of the product.
It’s no secret that sleep can play a significant role in weight loss, fat burning, mood, energy levels, and more. Studies have shown that a lack of sleep can increase the production of hormones related to appetite, causing you to crave unhealthy foods and consume more food than you usually would.
Secondly, poor sleep quality and time can interfere with the production of hormones related to metabolism. This slows down the fat-burning process, impeding your body’s ability to lose weight. In fact, in one study, participants lost 33% more weight when sleeping eight hours a night than those who only slept five hours a day. Other studies have found similar results.
Although improving sleep quality and time is essential, Sleep Slimmer Complex takes a step further. It not only contains ingredients that help you sleep better, but it also contains ingredients that calm stress & reduce anxiety levels.
This leads to a decrease in cortisol production, a stress hormone that causes the body to crave food and store more fat. Studies have found that lower cortisol levels are directly linked to a healthy weight.
Combined with reducing cortisol production and inducing heavier, deeper sleep, Sleep Slimmer Complex can naturally put you in a position to lose weight, shed fat, and control your unhealthy food cravings. You’ll notice the pounds coming off within weeks, especially when added to a healthier diet and exercise program.
